The Dangers of a Lie
  
  
  Everyone has a told a lie once or twice. A lie is anything that isnât the truth.   Taking away a few pounds on your driverâs license, allowing people to believe   you are a few years younger, or keeping the whole truth for someone are all   lies. White lies may make us feel better and keep us from hurting others, but   the damage is all in the eyes. 
    
  Lying hurts and damages the eyes no matter how small the lie may be. Lying puts   strain on the eyes and keeps them from properly working. For one, you have to   make up the lie and then remember all the details so you donât get caught. This   extra concentration and strain on the eyes causes damage.
  
  A retinoscope is what the trained professionals use to see who is lying to them.   The retinoscope works better than a polygraph test because the eyes donât lie,   even if you do. The retinoscope tests for refraction, the eyesâ ability to focus   on light. A lie changes how the eyes see and how they react to light. 
  
  Someone who lies on a daily basis may actually start to believe their own lies,   but the mind still knows the truth. The mind also has a funny way of deciphering   its own reality, especially if you have trained yourself to believe your lies.   Now, you may start to hear things you want to hear twisting the truth to fit   your own reality. Hearing what you want can cause some serious problems and some   major arguments. 
  
  Strain on the eyes can cause you to lose focus and concentration. Your   conversations with other people wonât go well because you will be unable to hear   what they are really saying. Arguments will be difficult because your mind is   unable to handle the truth or it canât take in anything negative. 
  
  If you are feeling strain and misinterpreting what otherâs our saying, itâs time   to step back and regain the focus. Take a few minutes to relax and get your   natural thought process back to normal. If you are strained, you are not giving   enough in the conversation and it will seem one sided to the other person. Step   back, relax, and then rejoin the conversation when you can actually give   yourself fully and truthfully.
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